Tuesday, May 28, 2024

healing

Healing is a very long process

If you did follow the story, it has been almost half a year now 

And I am not fully recovered from that 

How shocking is that 

I have not cried so much when my last romantic relationship ended 

In fact I have not cried so much in my life 

This hit me real hard I guess 

But anyway I can now say I am much better than before 

I would start crying when I first open my eyes in the morning

I would start crying while driving 

I would start crying at any random time 

Why 

Because the guilt is so strong that it almost felt like it is going to eat you up 

I once read from a book that wrote self guilt is worse than a jail

It is not wrong at all

It does feel like a jail a prison a heavy burden on your shoulder 

The therapist once ask me, when do you want to let this burden off your shoulder 

The moment she finish this question I remember so clearly that I burst into tears 

Because I do not know when and I do not know how 

The guilt is following me anywhere I go everywhere I go 

It was a mistake that I made 

There are a lot of voice in this healing process 

Some say it's your mistake you must take this punishment 

Some say so what you did apologise 

Some say so what if you apologised would a murderer be forgiven if he apologise 

Some say it's okay let it go friends grow apart at some point

So yeah these are the voices that I have heard throughout the healing

Some are harsh so very harsh 

Some are very supporting

Regardless these are all voices from the outside 

But I know my inner voice is the most important voice I should be listening 

For the past few months I have been working on to listen to my inner voice 

For the past few months I have been trying to find out if it was really my mistake and if I should take this so called punishment 

For the past few months I have been trying different ways to make myself feel better at home 

For the past few months I have been asking myself if I deserve this silent treatment 

For the past few months I have been asking myself if not talking to each other IS OKAY 

For the past few months I have been trying to be okay 

I thought I have been okay or at least "recovered" 

Sometimes I feel like I have "recovered" from this 

But whenever I talked about or thought about it

It hurts so much, still 

It's almost a 10 years old friendship 

How could it be so fragile 

Will I ever find my answer? 

Maybe there is no answer 

Maybe one day I will forgive myself and be happy again 

Maybe there was no right or wrong just not right 

...

Friendship break up is a thing. 

In case you wonder what happened that I have to go through an at least 6 months long of silent treatment 

I deleted her in instagram 

And the reason was at one point of the time I felt like I am going to lose this friend and I felt like I have to prepare myself for that 

Hence that silly and impulsive action 

And this is the consequence 

Silent treatment 

Treating you as if you are invincible at home 

Yep. 

I am trying to be okay with this because people say it is okay 




am i over it or...not

hi es how have you been  lets be a little cliche how are you my inner child  haha  overall i think i am doing pretty well  though there are ...