note (2018):
i was practicing yoga throughout the year
then i picked up some exercises
and i did manage to lose some weight and look more toned up i guess
coz all my pants are loser now lol
happy is me
and my friends did noticed that i lost weight
in fact i didnt really notice that myself
that is my achievement for 2018
so thank you esther for doing this for yourself and your body
so that also mean more yoga and workout this year
and also slowly practice healthy eating
you are what you eat
that is my new year resolution
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