hello blog
so this month has been pretty good i guess
i signed up for a 200h ytt course (finally) after talking about it for a year now
well thats because of the pandemic
and also i am super paranoid
speaking of the pandemic situation
australia seems to be fine now
but not back home
back home is bad
very very very bad
cant even tell when can i head home
besides that lets talk about health
i did my yearly ultrasound to follow up on my pcos condition
turn out okay pretty much the same as last year's result so i guess i am fine
but my brain is crazy i am always afraid of getting sick and the big C
always
i am trying to overcoming this trust me i am
but the more i try the harder it gets
its mentally torturing not only me but also zw (sigh)
but at the same time im glad i have zw
well he didnt manage to calm me down in this case
but at least he is more rational than me
so whatever he said actually allowed me to re-think what i am thinking
and have maybe 15 minutes of peace in mind haha
he has 4 phrases (we compiled them today)
1. dont think too much
2. no lah
3. where got
4. (i cant remember anymore)
all very useless commonly used phrases
but sometimes he would say something like
my family has no C history so dont think too much
and think about it only when shit really happened
because i am now groan without illness (translate from chinese)
which is quite ridiculous la
why would i kill my healthy cells
even my family dr back home told me if you think negative your body will turn negative
but it takes time
thats why this year i wanna focus more on myself
i am slowly picking up meditation
i hope that helps
anyway back to my YTT course
i am quite excited to be honest!!!
i guess i really like yoga thats why
but in the same time nervous as well
besides that
i went for a flow class today
i really love what the yoga teacher said this morning
she mentioned that everything comes in a circle
something will come to an end eventually and something new will start again
but what really hits me is that she used to had a full time job but then it was unhealthy and stress etc (everything shit things you can think of about working in an office)
so she picked up yoga and starts teaching and she loves it
at that very very moment something in my mind is telling me that
thats what i want too
i want to leave the office life
i want to leave the toxic shit hole
but not now not now
be patient
good things come later
so lets see
i am quite positive that things will change
i hope one day my office life will end
and a new cycle will start with love peace harmony kindness and happiness
and only all the good things
and the yoga calss ended with a chanting by the yoga tchr
believe it or not
i actually felt like crying
and i did teared
something just made me feel like
we only have one body why are we being so harsh to our body
basically something like that
i guess i was just feeling pretty shit recently
there are a lot of reasons for me to feel that way
anywayyyyyyy
stay positive
practice yoga
be healthy
i wish
i am healthy
at least i am now
i have a blood test to be done...
*fingers crossed*
No comments:
Post a Comment